Question 1

What is this? Why attend it?

Accepted Answer

This is a virtual yoga session open for all. You get experience of breathing techniques, physical postures and meditation bundled in one session from comfort of your home. Make the most of winters. But register asap as only 20 seats are available on first-cum-first serve basis.

Question 2

I have health issues. Can I participate and practice yoga?

Accepted Answer

Yes! You can do yoga with your on-going health issues. Please be honest and mention of all the health issues (physical or mental) you have while registering for the session. You would be generally instructed in the session or contacted personally once prior the session, as required for precaution.

Question 3

How can I join the online session?

Accepted Answer

You get an email with a link to join the session after the registration. Make sure you install zoom and join 2-3 minutes before the session begins.

Winter Wednesday Yoga

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