Women Speak Up Wellness Conference 2024

Women Speak Up Wellness Conference 2024

Join us for an afternoon of nourishing and flourishing with exciting workshops to enhance your wellness.

By Women Speak Up

Date and time

Saturday, November 23 · 12:30 - 5pm EST

Location

1 Donald St

1 Donald Street Ottawa, ON K1K 4E6 Canada

Refund Policy

Contact the organizer to request a refund.
Eventbrite's fee is nonrefundable.

Agenda

12:30 PM - 1:00 PM

Program- Wellness Conference

Networking

1:35 PM - 1:40 PM

Key Note Speech #1 (Able Autism)

Joining us from Able Autism - Founder, Adenike Adesina

1:40 PM - 2:20 PM

Workshop #1- Jessica Khalil

This workshop is designed to help educate us on Gut Health

2:25 PM

Workshop #2- Alexandra Howard

2:25 PM - 2:55 PM

This workshop is designed to introduce participants to the Aliveness Blueprint

2:55 PM - 3:25 PM

Workshop #3- Tolani Mak

In this workshop we will be introduced to the nature of Compression Therapy including use of appropriate clothing and other healthy habits to aid those who work on their feet

3:30 PM - 3:35 PM

Keynote #2

Joining us from Women's Initiatives for Safer Environments (WISE) will be Program Director, Elsy David

3:40 PM - 3:50 PM

Wellness Activity- Nicole Greaves, RN, CRT

In this session we will engage in an interactive activity designed to enhance participants' understanding of wellness and allow persons to converse more knowledgeably about personal wellness

3:50 PM - 4:30 PM

Panel Discussion

Participants will have the opportunity to engage with health professionals in an interactive session focused on the event them: Nourishing and Flourishing.

4:40 PM

Inspirational Story by Patricia Grassals

Patricia will speak about her lived experiences with transforming her life whilst in the midst of a health adversity by applying specific resilience practices

About this event

  • Event lasts 4 hours 30 minutes

Welcome to the Women Speak Up Wellness Conference 2024! Join us for a day filled with empowerment, inspiration, and connection. This in-person event will take place on Sat, Nov 23, 2024 at 12:30 PM at The Bridge, Rideau Sports Centre, 1 Donald St., Ottawa, ON. Get ready to hear from amazing speakers, participate in interactive workshops, and network with other women. It's time to prioritize your well-being and speak up for what matters to you. Don't miss out on this incredible opportunity to invest in yourself and your future. See you there!

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Women Speak Up