Yoga at the Saskatoon Farm: 90 minute Gentle Flow & Restore

Yoga at the Saskatoon Farm: 90 minute Gentle Flow & Restore

Find a welcoming group of yogis gathering every Thursday at the Saskatoon Farm. Flowing through guided movement and deep restoration.

By Wine & Yoga Club

Select date and time

Thursday, November 7 · 12:15 - 1:45pm MST

Location

The Saskatoon Farm

80181 338 Avenue East ##20 Foothills County, AB T1S 4S3 Canada

Refund Policy

No Refunds

About this event

Thursdays you will find a lovely group of ladies gathering at the Saskatoon Farm for a 90 minute Gentle Flow and Restore led by Shawna Z.


Classes begin with gentle movement; build into a standing flow series then into relaxing restorative poses and a beautifully guided Savasana. All in a quaint studio in a private location at the farm.

This class is suitable for all levels. Beginners are welcome.


Shawna's style is very educational; you will learn how to get into the pose, rather than just the shape. The focus is on connecting your mind with your body and your breath.


Bring your yoga mat and props if you have them. If you need props we can help: email wineandyogaclub@gmail.com. We recommend a mat, a bolster, 2 blocks and a strap. Packages are available.


The Fall session begins September 19 and goes until December 12.

  • Drop in is $20
  • Registration is $200 (13 classes for the price of 10!).
  • Cash is appreciated; credit card can go through Eventbrite

*This one is NOT one of our Signature Wine & Yoga Club Sip & Bend classes - just yoga, no wine.
(The Saskatoon Farm is a lovely place to visit and has a beautiful restaurant that is perfect for enjoying a glass after class if you like.)

Also see our Wine & Yoga Events at the Saskatoon Farm

Private Session are also available at the Farm on Thursdays. Details

Frequently asked questions

What if I am new to yoga?

Great! You are in good hands with an instructor who specializes in teaching yoga, rather than just leading classes.

What if I have mobility issues?

We have chairs in the studio and can accommodate most mobility issues and injuries with props and modifications. *Note, you do need to climb a staircase to enter the studio.

What do I need to bring?

A yoga mat and water bottle are most important. We also highly recommend a few props: 2 x yoga blocks, a bolster and a good strap. We have individual props and kits available - just email us at info@wineandyoga.com and we can have what you need ready and waiting for you.

Organized by

Wine & Yoga Club

The Wine & Yoga Club is a Calgary and area based social group that hosts all kinds of fun events in and around YYC.

We love wine, yoga, yummy food, inspirational quotes, good jokes and social connection.

Some of our events are just about connecting over wine (or other beverages). Some of our get-togethers are just about the yoga. Lots of times, we like to put those two things together!

Join our club for free today by signing up for our newsletter (some venues only allow us to host member-only events due to liquor regulations).

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50% off applied
From CA$23.76