Yoga, Sound Bath, and Bag Charm Workshop: Awakening Your Anahata

Yoga, Sound Bath, and Bag Charm Workshop: Awakening Your Anahata

Join us for a creative morning of yoga, soothing sound baths, and crafting your own bag charm workshop with @Eye_AmSara

By Sara Rendon

Date and time

Sun, Nov 17, 2024 10:00 AM - 12:00 PM EST

Location

Downward Dog Yoga

30 Ossington Ave Toronto, ON M6J 2Y7 Canada

Refund Policy

Refunds up to 8 days before event
Eventbrite's fee is nonrefundable.

Agenda

10:00 AM - 10:15 AM

Welcome

10:15 AM - 11:00 AM

Anahata Yoga and Sound Bath

11:00 AM - 12:00 PM

Bag Charm Workshop

About this event

  • Event lasts 2 hours

Yoga, Sound Bath, and Bag Charm Workshop: Awakening Your Anahata

Embark on a journey of heart-centered focused movement at our Yoga, Sound Bath, and Bag Charm Workshop! This in-person event is designed to open and balance your anahata (heart chakra), promoting love, compassion, and inner peace and awakening the creative in you. Begin with a gentle yoga practice focused on heart-opening postures, allowing energy to flow freely through your chest center. Next, immerse yourself in a transcendent sound bath, where healing vibrations will resonate with your anahata, releasing emotional blockages and fostering self-love. Conclude your experience by channeling your awakened heart energy into creating a personalized bag charm, a tangible reminder of your inner radiance. Don't miss this extraordinary opportunity to nurture your heart chakra through wellness, creativity, and joyful connection!


* Location : Moon Room at Downward Dog Yoga Centre, Toronto

Please bring your own Yoga Mat, Water Bottle and Cup for Tea. If you do not have a yoga mat, please let us know. All props will be provided.*

Tickets

Frequently asked questions

What should I expect?

Morning Yoga to awaken your heart chakra. Sound bath with Tibetan bowls. Incense. Meditation. Bag charm workshop with anything you might need. Tea. Community.

Can I come alone?

Of Course! Come to meet some awesome people in our community!

Do I need to be good at yoga?

No, all levels welcomed. There will be props and options to modify certain movements if you need to take them.

Do I need to bring anything?

Yes, Please bing your own Yoga Mat, Water Bottle and Cup for Tea.

Tags

Organized by

Sara Rendon

Sara is a pasionate YTT-200h and Aerial Yoga certified teacher, blending her love for movement with creative expression. With a background on design, Sara brings an artistic touch to everything she does. She enjoys hosting community events that combine introspective yoga practices with creative outlets, fostering spaces for self-connection and growth. Whether through grounded flows, aerial practices or creative workshops, Sara shares her diverse skills to inspire others to explore their inner worlds and express themselves authentically.