Immerse yourself in deep relaxation with Yoga Swing Sound Bath experience at Haven Pilates & Co. designed to help you let go of stress and tension while soothing your mind, body, and soul.
Suspended in a yoga swing, you'll gently sway as healing sound vibrations wash over you, creating a feeling of weightlessness and serenity.
About Ticket Types:
Swing - There are a limited number of Yoga Swings available. Snag one of these tickets in time and you'll enjoy a cozy cocooned experience in a yoga swing/hammock.
Grounded - Your classic sound bath experience - laying down. Yoga mat, head pillow and bolster supplied for your comfort.
Space is extremely limited—reserve your spot now!
Why Sound Healing?
Sound therapy uses frequencies and vibrations to bring the body into a state of deep relaxation, reducing stress, improving sleep, and restoring emotional balance. As you float in the yoga swing, the combination of sound waves and gentle movement helps release tension, quiet the mind, and reconnect with your inner calm.
What to Expect:
🎶 A soothing sound bath with crystal singing bowls, chimes, drums & more
🌙 A guided meditation to deepen your relaxation
✨ A sense of lightness, clarity, and renewal
Who is this for?
This experience is perfect for anyone looking to unwind, reset, and surrender into deep rest. No prior experience with yoga, yoga swings or meditation is needed—just come as you are and let the sounds do the work.
Please Note: While sound baths are generally safe, those who are pregnant, have a pacemaker, experience sound-induced epilepsy, or have a history of severe mental health conditions should consult a healthcare provider before participating.
