Looking for a new way to celebrate date night? Join us for an uplifting yoga experience led by our talented yoga instructor, Navjit Kaur, in our indoor tropical water garden oasis at Aquatopia Conservatory. Feel the healing power of our lush greenery and cascading waterfalls, relax, restore and revitalize your entire being, in our glass enclosed resort-like retreat under the winter night sky. Partner yoga in particular is a practice in which two people support each other in poses in a way that enhances posture and builds trust and communication. Work together with your partner to provide balance while establishing and maintaining proper body alignment. As yoga promotes mindful eating to purify the body and mind, we will compliment your wellness journey with a delicious light vegan snack for everyone to enjoy - all catered in house by our executive chef.
* If you have one, please bring your own yoga mat as we have a limited supply at Aquatopia. You are more than welcome to also bring a small blanket for the meditation session at the end of the class*
PLEASE NOTE: Only 1 ticket is required per couple
About Navjit Kaur (E-RYT 500 and Lead Yoga Teacher Trainer)
Navjit Kaur is the founder and director of the award-winning Yoga & Tea Studio she opened in Ottawa's Carp Village in 2008. Born in India, but having lived her whole life in Canada, her study and practice of yoga for over 20 years has allowed her to embrace the wisdom that both the East and West offer to the practice. As a mom, wife, Professional Engineer, and entrepreneur, Navjit Kaur knows how life can get busy and so she enjoys sharing ancient yoga philosophy and techniques in her classes and relating them to modern day issues such as stress, health and relationships. Navjit Kaur has been teaching since 2005, and currently trains those interested in certifying to become yoga teachers themselves. Her approach to teaching yoga is to make classes accessible for everyone, and to provide an opportunity for each person to be challenged in their own way, to heal and to excel.
About Partner Yoga
A wonderful way to spend quality time with a partner, spouse, family member or close friend. Partner Yoga ignites the spark for playfulness, laughter, caring, curiosity, trust and connection in your yoga practice and relationships.
You'll explore yoga postures with your partner, integrate breath work, relaxation, meditation and a soothing massage! Enjoy this shared time on the mat and discover how involving a partner in your yoga practice can provide a completely enhanced experience.
Note: This class is Hatha based and will not be an Acro Yoga class.
*All ticket sales are final*
