EmotionsBC

EmotionsBC (EMOTIONS Health and Wellness Society of British Columbia Inc.) is a charitable organization delivering programs and services to people impacted directly or indirectly by emotional struggles caused by diagnosed or undiagnosed mental health challenges.

MISSION - Striving for Connection + Well-Being

"Through the delivery of wellness programs and support, EmotionsBC provides actionable skills and community connection that is proven to reduce suffering, build hope and transform relationships in all areas of life."

VISION - Barrier free supports are important to us

“We exist to provide accessible supports and mental health and wellness resources in all communities.”

We are all on our own journeys and at various stages and therefore looking for different ways of improving our mental health and wellness. Whether we are caregivers of someone who needs our support, or whether it's us needing some extra care and feeling of connection with others who may be experiencing similar feelings, our groups and programs provide just that.

What Sets Us Apart

• PEER Facilitated – by bringing our own unique lived experience, it makes things more relevant and relatable.

• IMMEDIATE Support by way of our weekly drop-in Support + Skills Groups.

• Easily ACCESSIBLE – we offer all groups and programs online.

• NO REFERRAL is required.

• NO PAYMENT is required.

• ONGOING Support – you can attend as many times as you need to.

• SKILLS Program – learn skills to help cope with heightened situations as well as improve relationships based on DBT (Dialectical Behavioural Therapy) and EFT (Emotion-Focused Therapy).

• Regardless of RELATIONSHIP or AGE, we provide support for you if your loved one who is struggling with mental health challenges and you're looking to understand and connect with them better ( i.e. sibling, parent, grandchild, spouse, friend, etc.)

CONTACT US at info@emotionsbc.ca for information about our free groups and programs or call us at 604-968-6448.