Mindful EssenceTherapeutics

Sashaun Clarke is a Registered Psychotherapist and owner of Mindful Essence Therapeutics. Her therapeutic approach also encompasses depression, anxiety, crisis intervention, grief, self-esteem, attachment and relationship intricacies, life transitions, and stress. Through her practice, Sashaun also facilitates community-based events focused on mindfulness, emotional awareness, and authentic connection. She offers free groups, workshops, and psychoeducational gatherings that aim to reduce isolation and foster a deeper sense of belonging. Her mission is to create warm, inclusive spaces where individuals can slow down, reconnect with themselves, and build relationships rooted in presence, compassion, and shared humanity.