Posture and Poise

104

Followers

51

Total events

Get notified when they add new events and view them in your feed.
104

Followers

51

Total events

Upcoming (3)

Breath & Flow Vinyasa Yoga Tuesday's 7:30pm primary image

Breath & Flow Vinyasa Yoga Tuesday's 7:30pm

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Restorative Yoga Therapy & Meditation online class 9:30am primary image

Restorative Yoga Therapy & Meditation online class 9:30am

Check ticket price on event

Mat Pilates - Mondays, 9.15am primary image

Mat Pilates - Mondays, 9.15am

Check ticket price on event

Breath & Flow Vinyasa Yoga Tuesday's 7:30pm primary image

Breath & Flow Vinyasa Yoga Tuesday's 7:30pm

Check ticket price on event

Restorative Yoga Therapy & Meditation online class 9:30am primary image

Restorative Yoga Therapy & Meditation online class 9:30am

Check ticket price on event

Mat Pilates - Mondays, 9.15am primary image

Mat Pilates - Mondays, 9.15am

Check ticket price on event

Past (48)

Kundalini Dance Meditation and Sound Healing primary image

Kundalini Dance Meditation and Sound Healing

Wed, May 22, 6:30 PM

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Spring Equinox Kundalini Dance Meditation and Sound Healing primary image

Spring Equinox Kundalini Dance Meditation and Sound Healing

Wed, Mar 20, 6:30 PM

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Master Energy Colour Healing & Sound Bath primary image

Master Energy Colour Healing & Sound Bath

Wed, Dec 20, 6:30 PM

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Guided meditation & soundbath primary image

Guided meditation & soundbath

Wed, Nov 15, 7:00 PM

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Guided meditation & soundath primary image

Guided meditation & soundath

Wed, Nov 1, 7:00 PM

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Guided meditation & soundbath primary image

Guided meditation & soundbath

Wed, Nov 1, 7:00 PM

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Guided meditation & soundath primary image

Guided meditation & soundath

Wed, Oct 18, 7:00 PM

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Guided meditation & soundbath primary image

Guided meditation & soundbath

Wed, Oct 4, 7:00 PM

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Guided meditation & soundbath primary image

Guided meditation & soundbath

Wed, Sep 20, 7:00 PM

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FREE TASTER - COSY PILATES primary image

FREE TASTER - COSY PILATES

Sat, Sep 16, 4:00 PM

Free

FREE TASTER - WIND DOWN YOGA FLOW primary image

FREE TASTER - WIND DOWN YOGA FLOW

Sat, Sep 16, 3:00 PM

Free

FREE TASTER WORKSHOP - CALMING SOUNDBATH primary image

FREE TASTER WORKSHOP - CALMING SOUNDBATH

Sat, Sep 16, 2:00 PM

Free

Kundalini Dance Meditation and Sound Healing primary image

Kundalini Dance Meditation and Sound Healing

Wed, May 22, 6:30 PM

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Spring Equinox Kundalini Dance Meditation and Sound Healing primary image

Spring Equinox Kundalini Dance Meditation and Sound Healing

Wed, Mar 20, 6:30 PM

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Master Energy Colour Healing & Sound Bath primary image

Master Energy Colour Healing & Sound Bath

Wed, Dec 20, 6:30 PM

Check ticket price on event

Guided meditation & soundbath primary image

Guided meditation & soundbath

Wed, Nov 15, 7:00 PM

Check ticket price on event

Guided meditation & soundath primary image

Guided meditation & soundath

Wed, Nov 1, 7:00 PM

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Guided meditation & soundbath primary image

Guided meditation & soundbath

Wed, Nov 1, 7:00 PM

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Guided meditation & soundath primary image

Guided meditation & soundath

Wed, Oct 18, 7:00 PM

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Guided meditation & soundbath primary image

Guided meditation & soundbath

Wed, Oct 4, 7:00 PM

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Guided meditation & soundbath primary image

Guided meditation & soundbath

Wed, Sep 20, 7:00 PM

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FREE TASTER - COSY PILATES primary image

FREE TASTER - COSY PILATES

Sat, Sep 16, 4:00 PM

Free

FREE TASTER - WIND DOWN YOGA FLOW primary image

FREE TASTER - WIND DOWN YOGA FLOW

Sat, Sep 16, 3:00 PM

Free

FREE TASTER WORKSHOP - CALMING SOUNDBATH primary image

FREE TASTER WORKSHOP - CALMING SOUNDBATH

Sat, Sep 16, 2:00 PM

Free

Events

Breath & Flow Vinyasa Yoga Tuesday's 7:30pm primary image

Breath & Flow Vinyasa Yoga Tuesday's 7:30pm

Check ticket price on event

Restorative Yoga Therapy & Meditation online class 9:30am primary image

Restorative Yoga Therapy & Meditation online class 9:30am

Check ticket price on event

Mat Pilates - Mondays, 9.15am primary image

Mat Pilates - Mondays, 9.15am

Check ticket price on event

Breath & Flow Vinyasa Yoga Tuesday's 7:30pm primary image

Breath & Flow Vinyasa Yoga Tuesday's 7:30pm

Check ticket price on event

Restorative Yoga Therapy & Meditation online class 9:30am primary image

Restorative Yoga Therapy & Meditation online class 9:30am

Check ticket price on event

Mat Pilates - Mondays, 9.15am primary image

Mat Pilates - Mondays, 9.15am

Check ticket price on event

Kundalini Dance Meditation and Sound Healing primary image

Kundalini Dance Meditation and Sound Healing

Wed, May 22, 6:30 PM

Check ticket price on event

Spring Equinox Kundalini Dance Meditation and Sound Healing primary image

Spring Equinox Kundalini Dance Meditation and Sound Healing

Wed, Mar 20, 6:30 PM

Check ticket price on event

Master Energy Colour Healing & Sound Bath primary image

Master Energy Colour Healing & Sound Bath

Wed, Dec 20, 6:30 PM

Check ticket price on event

Guided meditation & soundbath primary image

Guided meditation & soundbath

Wed, Nov 15, 7:00 PM

Check ticket price on event

Guided meditation & soundath primary image

Guided meditation & soundath

Wed, Nov 1, 7:00 PM

Check ticket price on event

Guided meditation & soundbath primary image

Guided meditation & soundbath

Wed, Nov 1, 7:00 PM

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Guided meditation & soundath primary image

Guided meditation & soundath

Wed, Oct 18, 7:00 PM

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Guided meditation & soundbath primary image

Guided meditation & soundbath

Wed, Oct 4, 7:00 PM

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Guided meditation & soundbath primary image

Guided meditation & soundbath

Wed, Sep 20, 7:00 PM

Check ticket price on event

FREE TASTER - COSY PILATES primary image

FREE TASTER - COSY PILATES

Sat, Sep 16, 4:00 PM

Free

FREE TASTER - WIND DOWN YOGA FLOW primary image

FREE TASTER - WIND DOWN YOGA FLOW

Sat, Sep 16, 3:00 PM

Free

FREE TASTER WORKSHOP - CALMING SOUNDBATH primary image

FREE TASTER WORKSHOP - CALMING SOUNDBATH

Sat, Sep 16, 2:00 PM

Free

Kundalini Dance Meditation and Sound Healing primary image

Kundalini Dance Meditation and Sound Healing

Wed, May 22, 6:30 PM

Check ticket price on event

Spring Equinox Kundalini Dance Meditation and Sound Healing primary image

Spring Equinox Kundalini Dance Meditation and Sound Healing

Wed, Mar 20, 6:30 PM

Check ticket price on event

Master Energy Colour Healing & Sound Bath primary image

Master Energy Colour Healing & Sound Bath

Wed, Dec 20, 6:30 PM

Check ticket price on event

Guided meditation & soundbath primary image

Guided meditation & soundbath

Wed, Nov 15, 7:00 PM

Check ticket price on event

Guided meditation & soundath primary image

Guided meditation & soundath

Wed, Nov 1, 7:00 PM

Check ticket price on event

Guided meditation & soundbath primary image

Guided meditation & soundbath

Wed, Nov 1, 7:00 PM

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Guided meditation & soundath primary image

Guided meditation & soundath

Wed, Oct 18, 7:00 PM

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Guided meditation & soundbath primary image

Guided meditation & soundbath

Wed, Oct 4, 7:00 PM

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Guided meditation & soundbath primary image

Guided meditation & soundbath

Wed, Sep 20, 7:00 PM

Check ticket price on event

FREE TASTER - COSY PILATES primary image

FREE TASTER - COSY PILATES

Sat, Sep 16, 4:00 PM

Free

FREE TASTER - WIND DOWN YOGA FLOW primary image

FREE TASTER - WIND DOWN YOGA FLOW

Sat, Sep 16, 3:00 PM

Free

FREE TASTER WORKSHOP - CALMING SOUNDBATH primary image

FREE TASTER WORKSHOP - CALMING SOUNDBATH

Sat, Sep 16, 2:00 PM

Free

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