The Space: Yoga, Wellness, Meditation

In The Space, we promote yoga, meditation, and other forms of relaxation and alternative health practices, such as Reiki, Biodynamic Craniosacral, Shamanic Healing Circles, Red Light Therapy, and Breathwork Meditations, as a path through pain and suffering, and not around it. We promise an accepting, inclusive community culture, an affordable, safe space for people of all ages who may be experiencing trauma, stress and anxiety, chronic pain, or concerns with body image, and flexible class schedules to accommodate a variety of needs, and a diversity of lifestyles and abilities.